Head Coach
Head Coach Sean McPadden
Professional mixed martial artist and first-degree BJJ black belt with more than 15 years of training and over a decade of coaching.
About Sean →Meet your coaches
People who help
you grow.
Technical, attentive instruction with safety and steady progress at the center.
Thai kickboxing coach
Coach Derek Carstensen
Over a decade of Muay Thai experience.
About Derek →
BJJ Coach
Coach Ethan Milteer
About Ethan →Kids & Teens BJJ coach
Coach Mitch Murphy
Mitch Murphy coaches Kids and Teens Brazilian Jiu-Jitsu at Roots Mixed Martial Arts.
About Mitch →
Adults BJJ coach
Coach Shaun Sticka
Shaun Sticka is a Brazilian Jiu-Jitsu brown belt and coaches Adults BJJ at Roots Mixed Martial Arts.
About Shaun →Find your first class.
Start with a free 7-day pass. We’ll help you choose the right program.