Takedowns & balance
Work on takedowns, throws, trips, and the movement behind them.
Gi & no-gi grappling
Strong foundations.
Confident movement.
Leverage, control, submissions, and the confidence to stay calm under pressure.
Brazilian Jiu-Jitsu
Learn the details that make technique work.
Brazilian Jiu-Jitsu is a grappling martial art built around positioning, leverage, and control. Training develops the skills to take an opponent to the ground, move between positions, and apply submissions with technique rather than relying on strength alone.
Roots welcomes students at every skill level. Our BJJ community is built on a humble, positive, high-energy approach to learning. You’ll practice the fundamentals and keep developing your skills alongside coaches and training partners.
See classes & book →What you’ll work on
Control & transitions
Build your understanding of positions, sweeps, and transitions.
Submission technique
Learn how positioning and leverage support effective submissions.
Good to know
Your questions, answered.
What’s the difference between gi and no-gi?
Gi classes use the traditional martial arts uniform. No-gi classes use different training clothing and do not rely on grips on the gi. Both are listed in the live schedule.
Do I need grappling experience?
No. Beginners are welcome, and we can help you choose a first class.
Are there classes for kids and teens?
Yes. Visit our Kids Martial Arts page and check the live schedule for current kids and teens classes.
Find your first class.
Start with a free 7-day pass. We’ll help you choose the right program.
Keep exploring