Jiu-Jitsu fundamentals
Practice movement, control, and grappling skills.
Kids & teens
Small steps.
Growing confidence.Grow your Roots
Confidence, coordination, discipline, and a healthy place to belong.
Kids Martial Arts
A strong start on and off the mat.
Our kids and teens programs introduce young students to Brazilian Jiu-Jitsu and Thai kickboxing in a welcoming training environment. Students practice new skills, learn to work with training partners, and build confidence as they improve.
The live schedule includes kids and teens classes in gi and no-gi Jiu-Jitsu, along with Thai kickboxing. If you’re unsure which class is right for your child, get in touch and we’ll help you choose a starting point.
See classes & book →What you’ll work on
Striking fundamentals
Develop coordination and learn the basics of Thai kickboxing.
Focus & teamwork
Listen, practice, and learn alongside other young students.
Good to know
Your questions, answered.
Which class should my child try?
Contact us with your child’s age and experience. We’ll help you choose an appropriate class from the current kids and teens schedule.
Does my child need experience?
Beginners are welcome. Let us know it’s your child’s first class so we can help them get started.
What should we bring?
Bring water and contact us before your first visit about clothing and equipment for the class you choose.
Find your first class.
Start with a free 7-day pass. We’ll help you choose the right program.
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